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Norway · 14 spots

Surf spots in Norway

Norway offers some of the most spectacular surfing in Europe: beaches between mountains and fjords, northern lights in winter and midnight sun in summer. There are three main areas: Jæren, south of Stavanger, with long beaches open to the North Sea; the Stad peninsula, on the west coast, with bays such as Hoddevik; and the Lofoten Islands, above the Arctic Circle, where Unstad has become world-famous.

Swells come from the North Atlantic and the Norwegian Sea, mainly from September to April. Each area has its wind: Jæren works with an easterly, Stad with a south-easterly and Lofoten with a southerly. The water is 5–7 °C in winter and 12–16 °C in summer, depending on latitude: a 6/5 hooded wetsuit, booties and gloves. Many beaches are remote: respect nature, take your rubbish home and check the forecast carefully before driving.

Map

Larvik (Vestfold)

ReefIntermediate

Southern Norway's spot and Oslo surfers' go-to: storm waves on the Skagerrak.

Farsund (Agder)

Beach breakAll levels

The Lista beaches, at Norway's southern tip, with lots of peaks nearby.

Hå (Jæren)

Beach breakAll levels

A quiet beach in southern Jæren, with small waves and no crowds.

Hå (Jæren)

Point breakIntermediate

A right point by the old Kvassheim lighthouse, in southern Jæren.

Klepp (Jæren)

Beach breakAll levels

Jæren's longest beach, with points at both ends.

Klepp (Jæren)

Beach breakAll levels

One of Jæren's most popular beaches, with a river mouth and a point at the north end.

Klepp (Jæren)

Point breakAll levels

Jæren's most popular right point, between Bore and Hellestø.

Sola (Jæren)

Beach breakAll levels

The Jæren beach closest to Stavanger, with the cleanest peak by the northern rocks.

Stad (Vestland)

Beach breakAll levels

A white-sand bay between mountains on the Stad peninsula, with a surf school and camp.

Stad (Vestland)

Point breakAll levels

Hoddevik's neighbour, by Ervik church: almost always bigger.

Stad (Vestland)

ReefExpert

A reef on the Stad peninsula that only wakes up with big westerly swell.

Hustadvika (Møre og Romsdal)

ReefIntermediate

A beach with reefs near the Atlantic Road, in Møre og Romsdal.

Vestvågøy (Lofoten)

Point breakIntermediate

The world's most famous Arctic surf: a bay in Lofoten with northern lights in winter.

Flakstadøya (Lofoten)

Beach breakAll levels

A white-sand beach below granite peaks in Lofoten, an alternative to Unstad.

Conditions at a glance

SpotWave typeLevelBest swellBest wind (offshore)Tide
Saltstein ReefIntermediate S, SW, SEN, NW, NENo significant tide
Havik (Lista) Beach breakAll levels SW, W, SN, NE, ENo significant tide
Brusand Beach breakAll levels W, SW, SE, NE, NAll tides
Kvassheim Point breakIntermediate NW, W, SWE, NE, SEAll tides
Orrestranda Beach breakAll levels W, SW, NWE, NE, SEAll tides
Borestranda Beach breakAll levels W, SW, NWE, NE, SELow to mid
Sele Point breakAll levels NW, WE, SE, NEAll tides
Hellestø Beach breakAll levels W, NW, SWE, SE, NELow to mid
Hoddevik Beach breakAll levels NW, N, WSE, S, EAll tides
Ervik Point breakAll levels W, NW, SWE, SE, NEAll tides (faster at low tide)
Fløde ReefExpert W, NW, NE, SEMid to high
Farstadstranda ReefIntermediate NW, WE, SE, SMid
Unstad Point breakIntermediate NW, N, WS, SE, SWLow to mid
Flakstad Beach breakAll levels N, NWS, SE, SWAll tides

Indicative information gathered from surf guides and surfers' experience. Conditions change with the sandbanks: check the forecast and ask at the beach.

Which wetsuit to bring

The water is around 6 °C in winter and 14 °C in late summer.

6/5 hooded wetsuit

For water below 7 °C.

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5 mm booties

Warm feet in winter and protection on rocks.

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Wetsuit gloves

In water this cold, your hands go numb first.

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